刷新换一批
关注我们
QRcode 邮件联系 新浪微博
首页 > 良信电视明星 » 正文

八种有美白牙齿功效的食物

   条点评
后台-系统设置-扩展变量-手机广告位-内容正文顶部

  Many people are more envious of others have white teeth, but the face of their teeth for various reasons, are more trouble, Xiao Bian today recommended eight kinds of food for everyone's teeth, not quickly learn to make me smile bloom?

  1.pineapple.Bromelain Pineapple natural detergent, having the effect of removing plaque.Oranges and other citrus fruits can also stimulate saliva secretion, naturally clean teeth.

  2.spinach.Spinach, lettuce and other dark green leafy vegetables and a series of minerals containing magnesium, contribute to the formation surface of the antifouling film teeth, it has an important role to maintain white enamel.

  3.apple.Eating apples helps to remove plaque.Malic acid in apples may help lead to tooth-colored dissolved substances.

  4.salmon.Containing ω-3 fatty acids and phosphorus salmon deep-sea cold-water fish helps strengthen tooth enamel.Salmon is a good source of vitamin d helps the body absorb calcium, so you can make more healthy teeth.

  Fives.Strawberry.Like apples, strawberries also contain malic acid.The coloring material may be removed tooth surface, strawberry also help "teeth", the teeth white light.The mashed strawberries add a half teaspoon of baking soda homemade natural teeth bleaching agent.

  6.carrot.Raw carrots can play a role brushing.Both help remove food debris in the mouth, but also stimulate saliva production, natural oral cavity to clean.

  7.onion.--- containing two Thiosulfinates onion and thiosulfonates, sulfides having effective antimicrobial activity, can kill small.Streptococcus mutans cause tooth decay.Garlic also contains these sulfides.

  8.Yogurt and cheese.Dairy products are rich in trace elements calcium, phosphorus and other help to balance the pH value of the mouth, and always avoid oral acidic environment, thereby improving the health of enamel.Eat milk calcium tooth surface can be increased, enhanced and reconstruction enamel, tooth toothpaste solid.

  Daily care providers "has eight teeth whitening effect of food," Look, if you really like these shared content "Eight variety of foods have teeth whitening effect", we hope that through the "eight kinds of teeth whitening effect of food" by Golden Key healthy way to find.

后台-系统设置-扩展变量-手机广告位-内容正文底部
严重者还会出现胃出血
返回列表

已有条评论,欢迎点评!